Late Summer Energetic quality reflected in us and in nature: “Slowing down” Key organs: Stomach, Pancreas and Spleen Element: Earth Colour: Orange/yellow Sense: Taste Direction: balancing and cantering Optimum time of the day: Afternoon Root emotions: Empathy/worry/self-doubt Body focus: Lymphatic This is a time to be mindful of our centre and develop a strong sense of self-worth by taking time for self-care.